Here it is 10:35 AM today and I shoveled the double driveway and all the sidewalks we are on the corner so there are actually double the sidewalks.....When finished no huffing and puffing or being out of breath. What does that mean I heard a personal trainer say the recovery time from an exercise shows how out of shape you really are. Makes sense....No recovery time I must be in pretty good shape. So It might be time to step it up a bit! Got on the scale again and was down about 2 1/2 lbs. So thought I would try on a pair of jeans that have not been worn in a while....YAY they fit!
Finished my set of 15 each for all the exercises I do on the weight machine...about 10 of them so I am so ready to go at lunchtime and pick up my new elliptical machine. Then off to get my tires taken care of.
It certainly helps to see the sunshine! Puts everyone into a better mood. YAY for sunshine!
Didn't get over to pick up the machine so will do it and meet hubby there when he gets out of work.....They swapped out the tire....it had a tiny pinhole in it!
Picked up the machine and I used it for 1 minute and it wiped me out! I can see that this is going to be a lot of work! My plan is to get on it for as long as I can at every opportunity during the day and then increase the time I'm on it. My thinking is that it will get easier as time goes on. That is my plan will it work ? We'll see!