Monday, January 12, 2009

Baby It's Cold Out There!

I did get to work out on the weight machine this morning and then did some errands but it's cold outside. See the sun is out for a moment!....but that's all!

Oh I forgot..... today I was able to get into some jeans that I have not worn in over 2 years and they are not the stretchy ones either!....YAY I am seeing some results!

The elliptical machine is a great way to warm up! So far today I have done 5 minutes and burned up 75 calories!

1 comment:

gloria said...

Yay! Happy dancing for you, Chris, for the weight loss! I did my bike this morning!